Taijiquan

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Taijiquan is one of the great internal martial arts of China, as well as a complete method of body-mind cultivation.

Neigong

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Neigong, also known as Qigong, is a term that describes a variety of different exercises that enhance health, increase longevity, and treat disease.

Adjunctive Practices

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Traditional Taiji is more than just slow moving forms. It includes partnered work as well as body strengthening.


Join us for a class:

  • Monday 7:00-8:00pm Qigong/Neigong

  • Monday 8:00-9:00pm Taiji Push Hands and Adjunct Practices

  • Thursday 8:30-9:30am Qigong/Neigong

  • Sunday 8:00-9:00am Qigong/Neigong

  • Sunday 9:00-10:00am Hunyuan Taijiquan